2025 is the year I have chosen to be the change I want to see in the world. For as long as I can remember, I have been passionate about two things: staying fit and being conscious of the environment, only to realise that these two aspects of my life did not have to be separate. I wanted to bring more balance between them and make a real, tangible difference. That is when the idea struck me: why not embrace cycling as a part of my everyday life?

After some thought, and a lot of excitement, I decided to make cycling my primary mode of transportation. I started using my bicycle for everything: commuting to work, running errands, even picking up groceries. At first, it was just about getting fit and being more eco-friendly, but soon, I realised there were so many more benefits I had not anticipated.

Cycling is not just a great way to stay active; it has also made me feel more connected to my surroundings. There is something incredibly peaceful about riding through neighbourhoods and along quiet streets, breathing in fresh air and feeling the wind on my face. It is like a mini escape from the constant hustle and bustle of everyday life. Plus, it is an amazing way to clear my mind and de-stress, something that has become even more important as life gets busier.

But it is not just about the personal benefits. By making the switch to cycling, I am also doing my part to help the environment. I have significantly reduced my carbon footprint by not relying on a car for short trips, and knowing that my daily commute is not contributing to air pollution is a rewarding feeling. Every ride, no matter how small, feels like a positive step towards a healthier planet.

Of course, like anyone, I want to set a good example. I make sure to follow all traffic rules, wear my helmet, and be considerate of other road users. Cycling responsibly is just as important as the act itself. It has become a small, daily ritual, not just for my health and well-being but for the health of the planet too. I have even started encouraging my friends and family to give cycling a try. It is so much more than just exercise; it is a lifestyle, a mindset, and a powerful way to act in a world that needs change.

For me, this journey is about more than just pedalling from point A to point B, it is a step towards sustainability, personal growth, and mindfulness. I hope that my small effort will inspire others to find their own ways to be part of the change. Maybe it is cycling, maybe it is something else, but I truly believe that when we all take small actions that align with the world we want to see, those actions create ripples that can turn into waves.

So, here’s to cycling, to making a difference, and to living a life that is more connected, more sustainable, and more fulfilling, one ride at a time.

Contributed by Mr Biranchi Patra, Head – HSE, NE

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